🌊 BACP Accredited

Anxiety Therapy in Reading

Professional anxiety therapy with qualified, BACP-accredited therapists serving Reading and South East. Secure video sessions from £85.

About Anxiety Therapy in Reading

Anxiety therapy helps you understand what drives your worry and develop practical strategies to manage it. Whether you experience generalised anxiety, social anxiety, or panic attacks, our therapists will work with you to regain calm and confidence.

At Make Peace, we provide anxiety therapy to individuals in Reading and across South East through secure, encrypted video sessions. Whether you prefer the convenience of online therapy or want a therapist who understands the local community in Reading, our qualified professionals are here to help.

Issues Anxiety Therapy Can Help With

Generalised anxiety
Social anxiety
Health anxiety
Panic attacks
Agoraphobia
Worry spirals

Session Details

Duration: 50-minute sessions
Typical course: 6–16 sessions
Format: Secure encrypted video
Cost: From £85 per session
Accreditation: BACP registered

How to Get Started in Reading

Book Your Initial Assessment

Visit our online portal to browse available therapists and choose a time that suits you. Booking takes less than two minutes.

Complete Your Intake Form

Before your first session, you will fill in a brief questionnaire so your therapist can prepare. Everything you share is confidential.

Attend Your First Session

Join your session via secure video from any device. Your therapist will discuss your goals and agree a treatment plan with you.

Continue Your Journey

Sessions are typically 6–16 sessions. You can adjust frequency as you progress and rebook directly through the portal.

Frequently Asked Questions

How much does Anxiety Therapy cost in Reading?

Sessions at Make Peace Clinic start from £85 per 50-minute session. We offer a consistent rate whether you attend online or are based in Reading. Some private health insurers may reimburse therapy costs — check with your provider.

How many sessions of Anxiety Therapy will I need?

Most clients benefit from 6–16 sessions. Your therapist will discuss a personalised plan at your initial assessment. You can adjust the frequency as you progress.

Are your therapists in Reading BACP accredited?

Yes, all Make Peace therapists are BACP-accredited or working towards accreditation under supervision. We verify qualifications for every therapist on our platform.

Can I do Anxiety Therapy sessions by video?

Absolutely. All our sessions are conducted via secure, encrypted video — accessible from any device. You get the same quality of care as in-person therapy, with the convenience of attending from home.

What issues can Anxiety Therapy help with?

Anxiety Therapy is effective for generalised anxiety, social anxiety, health anxiety, panic attacks, agoraphobia and worry spirals. Your therapist will tailor the approach to your specific situation.

How do I book Anxiety Therapy in Reading?

Visit our online portal at app.make-peace.co.uk, select your preferred therapist, choose a date and time that works for you, and confirm your booking. You will receive a confirmation email with your secure video link.

Book Anxiety Therapy in Reading

Match with a qualified therapist and book your first session today. Confidential. BACP accredited. From £85.

Book Your Session →

Or call us: +44 7404 401709

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