🧠 BACP Accredited

CBT Therapy in Dundee

Professional cbt therapy with qualified, BACP-accredited therapists serving Dundee and Scotland. Secure video sessions from £85.

About CBT Therapy in Dundee

CBT helps you identify and change negative thought patterns that affect your feelings and behaviour. It is one of the most evidence-based talking therapies, recommended by NICE for anxiety, depression, OCD, PTSD and more.

At Make Peace, we provide cbt therapy to individuals in Dundee and across Scotland through secure, encrypted video sessions. Whether you prefer the convenience of online therapy or want a therapist who understands the local community in Dundee, our qualified professionals are here to help.

Issues CBT Therapy Can Help With

Anxiety
Depression
OCD
Phobias
Panic disorder
Insomnia

Session Details

Duration: 50-minute sessions
Typical course: 6–20 sessions
Format: Secure encrypted video
Cost: From £85 per session
Accreditation: BACP registered

How to Get Started in Dundee

Book Your Initial Assessment

Visit our online portal to browse available therapists and choose a time that suits you. Booking takes less than two minutes.

Complete Your Intake Form

Before your first session, you will fill in a brief questionnaire so your therapist can prepare. Everything you share is confidential.

Attend Your First Session

Join your session via secure video from any device. Your therapist will discuss your goals and agree a treatment plan with you.

Continue Your Journey

Sessions are typically 6–20 sessions. You can adjust frequency as you progress and rebook directly through the portal.

Frequently Asked Questions

How much does CBT Therapy cost in Dundee?

Sessions at Make Peace Clinic start from £85 per 50-minute session. We offer a consistent rate whether you attend online or are based in Dundee. Some private health insurers may reimburse therapy costs — check with your provider.

How many sessions of CBT Therapy will I need?

Most clients benefit from 6–20 sessions. Your therapist will discuss a personalised plan at your initial assessment. You can adjust the frequency as you progress.

Are your therapists in Dundee BACP accredited?

Yes, all Make Peace therapists are BACP-accredited or working towards accreditation under supervision. We verify qualifications for every therapist on our platform.

Can I do CBT Therapy sessions by video?

Absolutely. All our sessions are conducted via secure, encrypted video — accessible from any device. You get the same quality of care as in-person therapy, with the convenience of attending from home.

What issues can CBT Therapy help with?

CBT Therapy is effective for anxiety, depression, OCD, phobias, panic disorder and insomnia. Your therapist will tailor the approach to your specific situation.

How do I book CBT Therapy in Dundee?

Visit our online portal at app.make-peace.co.uk, select your preferred therapist, choose a date and time that works for you, and confirm your booking. You will receive a confirmation email with your secure video link.

Book CBT Therapy in Dundee

Match with a qualified therapist and book your first session today. Confidential. BACP accredited. From £85.

Book Your Session →

Or call us: +44 7404 401709

CBT Therapy in Other Locations

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