Admin, Author at Make peace

July 28, 2026
By Admin
Mental Health
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What Is EMDR Therapy and How Does It Work?

EMDR is one of the fastest-acting trauma therapies available. Learn how it works, what the evidence says, and whether it could help you.

July 28, 2026
By Admin
Mental Health
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Anxiety at Work: How to Recognise It and What to Do About It

Workplace anxiety affects 1 in 6 UK workers. Learn the signs, practical coping strategies, and when to seek professional support.

July 28, 2026
By Admin
Relationships
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5 Signs You Might Benefit from Couples Counselling

Wondering if your relationship needs professional support? Here are five signs that couples counselling could help — and how to take the first step.

July 28, 2026
By Admin
Mental Health
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Understanding CBT: What Happens in a Session and Who It Helps

CBT is the UK's most recommended talking therapy. Learn what happens in a session, what conditions it treats, and how to access CBT online.

July 28, 2026
By Admin
Mental Health
0 Comments

How to Choose the Right Therapist: A Complete UK Guide

Finding the right therapist can feel overwhelming. This guide breaks down what to look for, questions to ask, and how to find BACP-accredited therapists near you.

February 23, 2022
By Admin
Couple Problem
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Maybe you should talk to someone

In the fall of 2020, a prominent technology company in California contacted forensic psychologist J. Reid Meloy, PhD, a threat assessment researcher, because one of their software engineers had posted worrisome messages on a social media platform.